Tuesday, March 9, 2010

Nielsen Family Favorite Rainbow Smoothie

Nielsen Family Favorite Rainbow Smoothie
By: Becky Nielsen

*Approx. amounts ~ makes about 48 oz.
1 small scoop 100% juice Cranberry concentrate
2 small scoops 100% juice Orange juice concentrate
2 Bananas (frozen makes it thicker)
1-2 Cups Frozen Berry Mix from Costco
*Frozen in ziplock baggie (fills a quart size stuffed full)
Rainbow Chard – 2-4 leaves or handful chopped
Collard Greens – 2-3 leaves or handful chopped
Kale – 5-6 leaves or 2 handfuls chopped
Crush frozen greens and add to blender.
Add water about ¾ up the blender.
Blend until smooth.
Fresh Spinach – stuff until full and no more can fit.
Blend again until smooth.

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